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A Common Sense Diet Plan For All
A Common Sense Diet For All By Michael Jones A Common Sense Diet Plan For All Written to help you, the reader find a better path through the minefield of the modern food industry. It covers Processed foods, sugar, artificial sweeteners, additives, preservatives and many other food like products that are designed to make us want more. Tips on what to add and what to remove and, of course, why. The book doesn't prescribe any particular diet of try to promote any particular doctrine but explores the different benefits and issues related to different diet. The book also suggests better and healthier ways of eating to help get more out of life. There are explanations of various exercise options that are currently available, the pro's and cons of the different methodologies. Ultimately the book is about giving the reader enough information to be able to start making more informed decisions about what they do with their body. Michael P Jones Author